Feel Well Yoga

Feel Well YogaFeel Well YogaFeel Well Yoga

Feel Well Yoga

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Reclaim your natural state of ease and well-being

Reclaim your natural state of ease and well-beingReclaim your natural state of ease and well-beingReclaim your natural state of ease and well-being

Coaching designed to improve fitness, relieve stress,  & renew love for your body

Book your session

Reclaim your natural state of ease and well-being

Reclaim your natural state of ease and well-beingReclaim your natural state of ease and well-beingReclaim your natural state of ease and well-being

Coaching designed to improve fitness, relieve stress,  & renew love for your body

Book your session

Specialized Instruction Honoring you

A Welcome Place:


  • Holistic approach to wellness, upgrading lifestyle factors such as movement, diet, stress management, and personal development
  • Teachings include Health Coaching, Trauma Recovery Support, Personalized Stress Relief Packages & Corporate Yoga
  • Teachings address whole body & mind integration 
  • Appropriate for any fitness level, teens to seniors
  • No prior experience needed; we start where you are
  • Especially useful for those who experience pain, stiffness, stress, weight problems, digestive problems, depression,  or PTSD
  • Specialty training and extensive experience teaching 1-on-1 private sessions.  In person private sessions available locally and virtually.   
  • Private coaching available for  adult survivors of childhood trauma
  • Private groups with just your invitees only can be created live in Phoenix or virtually through Zoom.  Please contact me to set up a private group.  


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A Collaborative Approach

There is a beautiful opening prayer of the Yoga Tradition that is often recited by the teacher before working with a student. Within the 6-line affirmation, two lines always move my heart the most: “May we create strength in one another. May our study be enlightening and fruitful.”  As your teacher, I promise to be a living embodiment of this prayer because I know that the student alone holds the power to heal, that I can help facilitate the awakening of that power, and that our collaboration will bring us both home to peace and ease of well-being. My students enrich my life as much as I help them enrich their own. 

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"I am pleased to provide this recommendation for Lissette. I thoroughly enjoy her classes. I have learned so much. She has had profound impact on my personal yoga practice; inspiring me to make it part of my daily routine. While I personally have always enjoyed the “calisthenic” part of yoga she deepened my understanding and appreciation 

"I am pleased to provide this recommendation for Lissette. I thoroughly enjoy her classes. I have learned so much. She has had profound impact on my personal yoga practice; inspiring me to make it part of my daily routine. While I personally have always enjoyed the “calisthenic” part of yoga she deepened my understanding and appreciation of the mental, emotional and spiritual benefits of yoga as well. And truth be told, it has helped my golf game immensely!!" - Jay T.

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